Anyone who is slightly cultured has probably heard about yoga by now. It’s depicted in movies as a relaxing activity and commonly referenced in tv shows with a
National Yoga Month is here! September is deemed “National Yoga Month”, which makes it the perfect time to increase revenue for your existing yoga studio, or start
With autumn just around the corner, balancing your diet and exercise with the changing season can assist with many factors that you might not be aware. Eating foods
There are so many reasons to celebrate with your co-workers such as an upcoming wedding, someone having a baby, or even for retirement. So with Independence Day right
Summer is heading your way at full force which means your small business is getting ready for the busy season. Families and individuals across the country are out
Well, it is that time of year again… That’s right, it’s tax season, and as an integrated wellness employer you are responsible for submitting and supplying recipients copies