Monthly Archive:: December 2016

Yoga: How To Keep It Classy After Getting Gassy

No matter how many times you hear ‘it’s natural. Everyone does it. Don’t worry about farting.,” it just doesn’t seem to stick. Farts are loud, farts smell, and they’re downright embarrassing. Chances are if you’re considering going to a yoga class then you’ve had the thought, “But what happens if I fart?” Don’t let that […]
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The Secret Business Managment Solution You Need To Know

Health and wellness professionals, are you ready for the big rush? Right now people are in the holiday trance, eating delicious sweets, ignoring that their pants feel tighter, not noticing tweaks or pains, and ignoring what the stress of holiday shopping is doing to their bodies. However, on January 1st they’ll snap out of their […]
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How To Make That Workout Routine Stick

It’s that time of year again, where you look at yourself in the mirror and think, maybe after this holiday season I should avoid the sweets and hit the gym. However, you may be seasoned enough to think, “What’s the point? I never stick with it and waste tons of money on membership plans.” Don’t […]
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The Management Solution Your Massage Business Needs

Haven’t these past few days been stressful? Luckily for us, you’re a massage therapist and know a certain set of professional skills to take our stress, pain, or aches away. However, do you know how we can take the stress and headaches away from managing your center? The answer is simple, by introducing you to […]
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Does Your Gut Need Probiotics?

We know you’ve heard about recent health trends like shots of apple cider vinegar, coconut oil, and likely mostly probiotics. In the more recent years tv doctors and ads have popped up everywhere to talk about how great probiotics are and people have rushed to the store to buy supplements. Whether you’re riding the probiotic […]
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Why Your Wellness Business Needs Email Marketing

We all want to finish the year strong, but most importantly, we all want our businesses to improve and grow in 2017. As a health and wellness professional you have the advantage because the January health boom is right around the corner. Are you prepared to market your business to get more health conscious clients […]
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